Exercise
Current research has demonstrated that those who exercise show significant improvements in the higher mental processes of memory and in “executive functions” that involve planning, organization, and the ability to mentally juggle different intellectual tasks at the same time. Therefore, The Spire School encourages regular physical exercise and incorporates physical education classes into its school day.

Nutrition
Given Spire’s emphasis on wellness of mind and body, students engage in group discussions and activities with a nutritionist. The goal is to have Spire students understand how a proper diet positively impacts mood, energy, concentration, and overall health.